They hurt the next day pretty good but I knew they took a big hit, no swelling or bruising. Now 10 weeks later, I have easily full movement back and can do most things with it, I had an x-ray when it first happened, came … Wrist pain is a frequent complaint, and there are many potential causes, with a wrist sprain and tendonitis being the most common ones. If surgery is required, the healing time may be eight to 12 weeks, but it might take six months to a year to recover full power and range of motion. National Academy of Sports Medicine. 2. My sprained ankle still hurts after 2 weeks, is that normal? The injured finger may need to be buddy-taped for 2 to 4 weeks to heal. ... My ankle hurts and I don't know if it is sprained of not. Car accidents can cause a wide variety of hand and wrist injuries, from bruises and puncture wounds to damage to bones, ligaments and tendons. If your knee injury isn’t healing, ask yourself if you took the proper steps for recovery. Wrist pain after fall by: Stephanie Hello, My wrist pain started after a fall. Ice should not be applied directly to the skin but in a wet tea towel or use a commercially available cold wrap. This is true of all orthopedic injuries. If you haven’t rested for 2 weeks, no one’s body can heal or recover when you’re constantly adding more wood to the fire by continuing to use damaged tissue. Nobody checked my right hand although i have always complained about it. After a month a half the pain still exists. Even severe sprains should be healed and pain-free after 8 weeks, so if pain persists (with inflammation) there is likelihood of an undiagnosed fracture, cartilage tear, or ruptured tendon. Up to a third of people still have some pain after a year. Two weeks ago today I sprained my left ankle while running. Based on the severity of your injury, your provider may want to see you more than once. Apply ice or cold therapy as soon as possible after the injury. For non-surgical wrist sprain, recovery usually takes a short time (about 1 to 2 weeks). The swollen went away after 2-3 days and the finger was fully functional, but I did notice when I bent it and pushed down on my finger it hurt. Mild (grade 1) sprains may resolve in one to two weeks, while more severe injuries may take weeks. To ease pain and swelling, you can place an ice pack on your thumb twice a day for two to three days after the injury. Can a sprained ankle heal in a week. I fell on my wrist and hand, and it still hurts. If after 12 weeks with time and physical therapy pain p ... Read More. I sprained my knee two weeks ago is … You should feel much better after 2 weeks. Been Absent from school for … For chronic wrist sprains, talk to your provider about what activity may be causing you to re-injure your wrist and what you can do to prevent further injury. If you have a physical therapist, you can also schedule an appointment with them. 0 comment. Fractures. Prescription pain medications are not usually recommended. Treatment typically involves resting the injured wrist and wearing a splint as needed until symptoms improve, which may take up to 6 weeks. Three weeks ago i fell face down and broke my left wrist. Each of your wrists and hands contain 27 bones, 13 that start in your wrist and extend into your palms and 14 in your fingers and thumbs. If your injured finger hurts more after you have buddy-taped it, remove the tape. They said it was just a sprain and to come back if things didnt improve, they took X-rays but nothing came up, I went back about … Recovery from a sprained wrist depends upon the severity of the injury. “Mild soft-tissue injuries typically need at least two weeks to heal sufficiently to tolerate high-level activity,” Bayes says. To heal a sprained wrist as quickly as possible, follow the PRICE principle for sprains -- protect, rest, ice, compress and elevate 2 3. Prolonged or chronic pain is the most common complication of an ankle sprain 2. In my experience, it does very little tor educe swelling and absolutely nothing to improve range of motion and strength in the ankle joint as well as break up scar tissue. If you've rested your wrist and taken steps to relieve the pain, but it still hurts after 1 to 2 weeks, contact your doctor. If not a lot better in 7–10 days seek medical attention and demand an xRay. For the first three weeks after your injury, you will wear the splint or cast at all times. A sprain in the wrist is an injury to its ligaments, the tough bands of fibrous tissue that connect bones to one another inside a joint. Send thanks to the doctor. All they tell me is elevate as much as possible, no running, and wear an ankle brace. Common Hand and Wrist Injuries. Ice and a splint or gentle wrap may be helpful for the first few days after a wrist sprain. It's normal for it to still hurt a mild sprain takes from 2-4 weeks to heal a moderate sprain takes 4-6 and a severe sprain takes 6-12 weeks or longer it other problems too it sounds like u have a moderate sprain so I would say sit out of basketball for a few weeks till it dosent hurt . Avoid strenuous exercise such as running for up to 8 weeks, as there's a risk of further damage. When I fell my right wrist hurt like crazy as well and could hardly move it or grip stuff or turn taps/bottles etc for about 2 weeks. Below, I’ll assume you’ve rested your wrist for at least two weeks. ... Tonsil still hurts 2 weeks after antibiotics. I have been using an air cast and crutches. “Returning too soon from a knee injury may exacerbate pain and tissue damage.” You didn’t follow the proper steps. A compression bandage can also help control swelling. Prolonged pain without inflammation occurs primarily with nerve injury. 2 weeks sprained ankle toes tingling and cold. A week later they still hurt. Ankle sprain 1 week and in boot still swollen. You should also get medical treatment if: You have sharp pain. Ignoring continued pain can lead to severe issues. Please help? After that, you can take it off to do strengthening exercises for your thumb. A sprained wrist is usually treated without surgery. Sprained ankle/foot still hurts after 2 weeks? Is there a difference between a 12 week embryo and a 15 week embryo? I sprained my wrist back in August but It wasn't all that bad, barely any swelling and bruising and I went on a beach trip before getting it examined so I waiting about a week after flalling off a bike on pavement on my left wrist, to see a doctor. A 58-year-old male asked: Sprained ankle two and a half weeks ago. Been to the Dr and had xrays taken 4 weeks apart with no show of a stress fracture or any broken bones. what a coincidence!! Like if I sit a certain way like on my knees or cross … my ankle is still hurting after 2 years it keeps locking up and hurting Trevor Lane May 25, 2020 at 3:01 am Reply I often see patients surprised that their ankle is still causing problems months or even years later, because there wasn’t much pain or swelling after the initial incident. Rest the injured hand and protect it from further injury by taping the thumb or using a wrist and thumb support. The doctors said it will pass and it isn't broken-just by looking at it. The next day I had a lot of swelling and I put ice on it and it got a lot better after that. A sprained wrist is a relatively common condition characterized by damage or tearing of the connective tissue (such as ligaments, cartilage and joint capsule) of the wrist. The reason behind your pain dictates exactly how it's experienced—sharp pain, dull ache, pins and needles, or tightness, for example. Re: Ankle Sprain Still Hurts After 2 Months It is amazing to me that many people out there still recommend rest and ice as a good sprained ankle treatment. A 58-year-old, right-hand dominant woman fell in the shower and injured her left wrist… Still hurts and limping? Post-operative management, recovery, and rehabilitation after treatment After surgery, the doctor will advise that the patient undergo physical therapy or rehabilitation. Severe sprains and strains can take months to get back to normal. I sprained my wrist about 10 weeks ago, upon spraining it I had little or no movement for the next 3 days. The pain last1-6 weeks. An MRI also can be used to determine early whether there is a fracture. no, that's pretty normal, a sprain usually takes a while to heal, and if it hurts only when you move it a certain way after two weeks, that's perfectly normal. I sprained my wrist 3-4 weeks ago and it still hurts to the touch. Should I be worried? After 2 weeks, most sprains and strains will feel better. 1 doctor agrees. 0. Taking the right steps to heal a sprained wrist can be challenging, since the wrist needs to rest and be protected as it heals. Simple sprains are 50–70% better in a week or 10 days. That Friday (9/2) I went to a general practitioner who told me I had a level three sprain and advised me to stay off the ankle as much as possible for six weeks. It hurt like nobody's business. I was seen at the local urgent care who diagnose me with a sprained ankle. I went over my ankle when someone pushed me while I was running just under two weeks ago. ... Sprained ankle still swollen after 3 weeks. I thought I would just tough it out to see if it would stop, but the same amount of pain is still there. How Long Does it Take for a Sprained Thumb to Heal? 2 thanks. I sprained my wrist a few weeks ago too; it shouldnt hurt till now; mine stopped paining after a few days ; but I applied pain reliever gel; U know the ones that relive sprains and all; try that ; if it still persists ; I would say … I was running and fell down the stairs and I twisted my ankle. Sprained ankle still swollen after 3 weeks. It got considerably better, but now the pain radiates up my arm. In most cases, a sprained wrist can be treated with rest, ice, and over-the-counter pain relievers. You cannot always prevent sprains and strains. Sprains and strains happen when you overstretch or twist a muscle. Under certain weather conditions, such as during ice storms or after a snowfall, a wrist sprain is commonly caused by a fall in which a person lands on outstretched arm. However I still have pain in it sometimes when I put pressure on it. Mild sprains heal in 2 weeks… Had surgery. It hurt a lot when it happened but it didn't seem to be serious so I didn't go to the doctors or anything. ... a scaphoid fracture should be suspected and you should be placed in a splint and reevaluated in a few weeks, when the break might be more visible on the X-ray. Give it a few more weeks, and try not to walk on it too much. After about 10 days I had full movement back with impaired functions (Eg couldnt lift much weight, or move my wrist exessively fast). Stop adding wood to the fire and the fire will die down (and your inflammation will go away). For athletes, sprains and other injuries to the wrist or hand account for 3% to 9% of all sports injuries. A woman presents with wrist pain after falling on her outstretched hand. Follow up with your provider 1 to 2 weeks after your injury. The wrist comprises the joining of 8 small bones in the hand and … by Jackie ... My situation is similar, 6 weeks into a sprain and the ankle is still swollen. While dancing I twisted my ankle and came down on my hands. Also, I would not recommend wearing heels right now. No. After a wrist or hand injury, ... Home treatment for a sore or sprained finger. The pain is too severe to treat with OTC pain relievers. Yes, they're pretty, but it's going to make ur injury worse. Sprained Ankle Still Swollen After Nearly 2 Months. Although most people speak of the wrist as a single joint between the forearm and hand, the wrist actually contains …