Hard work. Standing at 6 feet tall, and weighing roughly 200 lbs. Through sports, Tristen started training with…, After a tough workout, IFBB Classic Physique Pros Keone Pearson and Joseph Russo battle to see who has the strongest…, We shot IFBB Pro Bodybuilder Mohamed Foda just a week after he became a pro. “I’ve had a number of people over the course of my lifting life ask about how to remove fat from specific areas of the body. From thinking I was jacked to actually being…” This is where an idea ‘popped’ in Julian’s mind – he decided to open his social media pages to share his bodybuilding knowledge with everyone interested. 4 years ago. Here’s Julian talking about his bodybuilding beginnings; “The gym that I started out was called the Powerhouse Gym out in Forest Grove. Armz Korleone is a strength athlete and bodybuilder from the UK. He built an amazing physique, especially his quads, which would later earn him the nickname ‘the quad guy‘. All rights reserved. Growing up in Hillsboro, Oregon, Julian became interested in bodybuilding in his early teens. Playing sports for many years allowed me to…, Indony “JB” Jean-Baptiste played football as a kid. He was an only child, and when he went to his uncle’s…, IFBB Pro Devaughn Bartley started playing sports in high school including football and track. Seems like a no-brainer to some, but many including myself, do it wrong and have done it wrong for many years. I am truly inspired by you. Such as those of Tom Platz, Arnold Schwarzenegger, and other bodybuilding greats.Inspired by these bodybuilding icons, Julian eventually set out on his own weightlifting journey – joining a gym in his early teens. Julian’s enthusiasm for bodybuilding ’emerged’ early in his life, when he was only a child. Following old-school workout routines that focused on heavy compound movements, along with gradually improving his diet. As he said, this was a “rude awakening” for him. astrelan like this. To this day, Julian’s physique continues to grow, and his business with it. Comment document.getElementById("comment").setAttribute( "id", "a5fb39eeb328396e940ec8fc690228a1" );document.getElementById("gc79f0c899").setAttribute( "id", "comment" ); hey man I really like your physique Especially quads, and I wanna be the After several years of weight training, Julian’s physique reached its peak. tru94u like this. Seeing the results of his hard work gave Julian the motivation to keep working hard on his bodybuilding goals – driving home his passion for ‘lifting’. Nowadays, Julian is an expert in the field of both nutrition and supplementation. Many of those athletes graduated to successful careers in the IFBB Professional League, a list that includes 24 Olympia and 38 Arnold Classic winners. Julian’s enthusiasm for bodybuilding ’emerged’ early in his life, when he was only a child.Growing up, Julian was impressed by the old-school muscular physiques he saw in magazines. BS/MS Dietetics Training/Diet Programs : big3s1987@gmail.com Required fields are marked *. 42.7k Likes, 750 Comments - IFBB PRO Shawn Smith (@shawnssmith87) on Instagram: “@animalpak is more than just a supplement brand. Your email address will not be published. He hails from Trinidad where…, Teen bodybuilder Eddy Katsnelson started boxing almost as soon as he could walk. JB noticed his gains…, IFBB Pro Shaun Clarida got into weight training through wrestling. See what Shawn Smith (deshawnsmith676) has discovered on Pinterest, the world's biggest collection of ideas. But that is what makes bodybuilding so challenging… And worth it! Learn How rich is He in this year and how He spends money? Aug 25, 2017 - News, articles, personal pictures, videos & advice on everything related to bodybuilding - nutrition, supplementation, training, contest... More information Shawn Smith NPC Bodybuilder. Shawn Smith (October 28, 1965 – April 3, 2019) was an American singer, songwriter and musician. 5,495 Likes, 112 Comments - IFBB PRO Shawn Smith (@shawnssmith87) on Instagram: “Old #throwback from 2016 North Americans. ©2021 Greatest Physiques. Throughout the preparation process, which lasted six months, Julian learned everything about the correct nutrition and supplementation. Towards the end of high school I’d had enough and started […] You may not have the most gifted mid section, bicep peak, calves etc. thick.muscular.sexy.guys. Contains Well Researched and Natural Ingredients. vampire55100 like this. “Long head! The next year, while still a senior in high school, Ray won the Teen Mr. California, and was able to meet 2005 Hall of Fame inductee Mike Christian, who offered the young bodybuilder training advice. He played football and wrestled with wrestling being his…, In Anthony’s Own Words… I had always been in good shape growing up. However, through perseverance and hard work, Julian overcame this challenge. “I don’t have the best genetics, muscle insertion points, or mind-muscle connection! Tyler Cohen is one genetically-gifted kid. Here’s a list of his top 4 exercises for building big legs; While he may be known as “The Quad Guy,” Julian boasts other body parts which are just as impressive. Shawn is definitely a power bodybuilder. Since 1982, the top athletes in bodybuilding, fitness, figure, bikini and physique have started their careers in the NPC. pegemon like this. ”Junior Quad Guy”. When he started his bodybuilding career, Julian didn’t know much about nutrition. 2:17. Ever since making the decision to join the online bodybuilding community, Julian hasn’t looked back. In high school, Bryan took up football and basketball. Back in high school, he was 5’2″ tall and weighed…, In Rob’s Own Words… Bodybuilder and powerlifter, I started out as a very exceptionally fast runner and long jumper and…, Joshua Taubes played basketball as a kid. He played football, lacrosse and wrestling as a kid. Although he played sports, it was his…. This is not a dumb question, there is just lack of knowledge behind it. Getting stronger for football lead him to weight training. lightererstill like this. Took 2nd to Chris Bumstead in my…” Julian has become known as “The Quad Guy” in recent years, thanks to his particularly impressive leg development. As a freshman,…. At 15 years old, he started working out…, Dominic Triveline started lifting weights at 15 years old after reading a bodybuilding book by Franco Columbo. Dr. Wannabe. He’s 5’11” tall, and in this video,…. Over the years, Julian grew his dreams in bodybuilding more than he’d ever expected. I was a really skinny kid growing up and I used to get bullied and picked on a lot. A Powerful Physique. Discover Shawn Smith's Biography, Age, Height, Physical Stats, Dating/Affairs, Family and career updates. sisyphussmith1 like this. He was active in…, In Peter’s Own Words… Like most young brothers, I wanted to be like my big brother. Huge 25 years old Bodybuilder Morgan MacDonald Posing flexing -- … shawn smith bodybuilder height, Get well soon, Larry King! 2,056 Likes, 45 Comments - IFBB PRO Shawn Smith (@shawnssmith87) on Instagram: “Push Day 2 Incline Hammer Strength 1 x 12 reps ; 1 x 12 reps then rest 30 sec and do AMRAP…” Here’s Julian talking about his bodybuilding influences, Scott and Layne; “I learned about proper nutrition from my first real prep coach, and now great friend, Scott Kluth. Girl Muscles - muscular women, women body builders, all flexing strong sexy muscles! I also follow Layne Norton and utilize his diet/training techniques.”, “Keep pushing and know that you are part of a sport that 99% of the world doesn’t have the discipline to do or even understand! Physique Coach, IFBB Pro Bodybuilder, Entrepreneur, Fitness Model, Cystic Fibrosis Trainer, Online Coach, Trainer, Posing Coach, WBFF Muscle Model, Director, Men's Physique Bodybuilder, Fitness Model. Early on, he took up baseball and ice hockey. NPC Super Heavyweight Bodybuilder Shawn Smith trains heavy shoulders three weeks out from the 2018 IFBB Arnold Amateur Bodybuilding Championships. Elite Level Body Fat. When Julian Smith first commenced on his bodybuilding journey, he didn’t know much about nutrition. View Profile Joel Thomas started in gymnastics at 3 years old and continued in the sport until he was 13 years old…. Also, I was a 17-year-old kid, so I was waiting in line for everything that I wanted to do.” – Julian Smith. 155.8k Followers, 238 Following, 575 Posts - See Instagram photos and videos from IFBB PRO Shawn Smith (@shawnssmith87) fochby. 4 talking about this. Bodybuilder Vlad Petric grew up during the time of some blockbuster films featuring Arnold Schwarzenegger, Jean-Claude Van Damme, and Sylvester… View Profile IFBB Pro Deontrai Campbell My Dad was a power…, Believe it or not, Shawn Smith was a skinny kid. After he was done with…, Matthew Petersen was a bit of a loner in his teenage years. Hard work. Julian Smith is originally from Hillsboro, the fifth largest city in the U.S. state of Oregon. interestingTV. Christian Salcedo started seriously working out to keep in shape after he fulfilled his duties with the United States Navy…. Oluseye “Osi” Osinowo started sports at a young age, and he was good at it. One simple thing we can learn from Julian Smith is this; if something doesn’t work out for you at first, remember to keep trying. No one should be made to feel dumb about something they aren’t educated in! His father was a boxer and wanted…, Joe Russo grew up playing sports including football, baseball, basketball and wrestling. Kevin Brown played football and ran the 100m and 200m in track during high school. 157 notes . Ripped to the bone, he pushes some incredible weight including standing military presses with … Blonde Fitness Goddess posing and flexing her shredded muscles . Julian learned about this the hard way, competing in his first show and not getting the result he wanted. Enter your name and email to receive our occasional newsletter. He’s also one of the strongest bodybuilders in the…. Because of this, Julian soon made a name, as well as a career for himself as a successful bodybuilder. So appreciate everything you have.”. One of these body parts includes his arms, which are ripped, big, and muscular. At a young age, Nick could be seen on the basketball…, IFBB Pro Samir Troudi has been an athlete most of his life. Julian’s influences in bodybuilding include his first preparation coach, Scott Kluth, and Layne Norton, famous physique coach. He was an athlete at…, IFBB Pro Bodybuilder Tristen Escolastico played football and wrestled growing up in northern New Jersey. The National Physique Committee is the premier amateur physique organization in the world. Natural Power Bodybuilder Jack Russell grew up in war-torn Liberia in West Africa. Soon, people started asking Julian for bodybuilding advice. lbtumblin32 like this. Arm Wrestling Showdown Between IFBB Classic Physique Pros Keone Pearson and Joseph Russo, IFBB Pro Mohamed Foda Trains Back and Biceps, One of the Strongest Bodybuilders: IFBB Pro James Hollingshead. The turning point for Julian came when he met his first prep coach, and now a good friend, Scott Kluth. According to Julian, it was all about doing the correct exercises, using heavy weights, and focusing on the correct form. In…, IFBB Pro Simon Ducharme started training at 15 years old, not for sports. It’s a mentality. Also learn how He earned most of networth at the age of 54 years old? Bodybuilder Powerlifter Strength Athlete Joel Thomas started in gymnastics at 3 years old and continued in the sport until he was 13 years old…. Shawn Smith. Inspired by the likes of Tom Platz and Arnold Schwarzenegger, he began training in the gym at around 15 years of age, looking to sculpt a great physique of his own. Julian soon saw first hints of improvement to his physique. So if I went there at the popular time, it was totally all about waiting. Julian Smith’s body transformation; before he started training in the gym, and today. Schrijf je in voor de nieuwsbrief. To connect with Stars of Bodybuilding, join Facebook today. Julian realized he needed to completely restructure his diet if he was to reach his goals in bodybuilding. He used trial and error as his guide for progress, eventually, learning everything about nutrition. Growing up in Sweden, Samir started playing soccer…, Dwayne Quamina has served the United States in the Navy for more than 11 years. Scott helped Julian prepare for the 2013 Washingon Ironman contest where he took home 1st place. Being 9 years older…, For Nick Walker, bodybuilding runs in his family. Because of this, Julian soon started placing high in bodybuilding shows, alongside building a healthy career in the sport. IFBB Bodybuilder, Body Transformation Coach, Certified Personal Trainer, Internet Personality, Fitness Model, CEO, Classic Physique Athlete, Former Men's Physique Competitor. Osi was always the strongest…, In Anthony’s own words… I began weight training at the age of 16 in 2006. I have been bodybuilding for years, and I love everything about it!”, Full Name: Julian Michael Smith WeightHeightNationalityProfession185 - 195lbs (83.9 - 88.5kg)6' (183cm)AmericanBodybuilder, Sponsored Athlete, Bodybuilding Competitor AliasEraThe Quad Guy2010Weight185 - 195lbs (83.9 - 88.5kg)Height6' (183cm)NationalityAmericanProfessionBodybuilder, Sponsored Athlete, Bodybuilding CompetitorAliasThe Quad GuyEra2010, “You cannot change or determine where you lose fat from or where you put fat on! He was a member of the Seattle-based alternative and indie rock bands Brad, Satchel, Pigeonhed, and The Twilight Singers, and also performed as a solo artist.. Smith cited Freddie Mercury, Prince and KISS as early influences. Towards the end of high school I’d had enough and started […] shawn smith; massive; muscle; bodybuilder; flex; pose; side chest; pec-master like this. I put full emphasis on building/developing it! Follow on Social Media⤵ Instagram(Video Source): Shawn Smith NPC Bodybuilder.NESTA certified personal trainer.BS/MS Dietetics Training/Diet Share on Pinterest Facebook Twitter Google + Reddit VK. Bodybuilder, Sponsored Athlete, Bodybuilding Competitor. As a kid, Casey Fathi loved playing sports. Tweak form for the ultimate mass movement for shoulders!”. Discover more posts about shawn-smith. but someone out there may be thinking about how they would kill to have your physique! Your email address will not be published. He not only built an awesome physique, but also a career in the sport – becoming an online bodybuilding icon and brand ambassador. Julian Smith is originally from Hillsboro, the fifth largest city in the U.S. state of Oregon. All rights reserved. 31 years old Top Muscular Bodybuilder Shawn Smith Posing flexing Workout. Inspired by these bodybuilding icons, Julian eventually set out on his own weightlifting journey – joining a gym in his early teens. I put on fat very easily and is a total battle to drop it! His parents saw him gaming too much…, Logan’s biography, in his own words… I started out in high school as a very skinny guy, 5’10” tall and…, IFBB Pro Kyle Kirvay was always athletic growing up. In fact, he learned this the hard way, having placed in a low spot in his first bodybuilding show. The meat and potatoes of the tricep. He uses his vast experience and knowledge in these fields to teach others on the correct way of dieting for their goals. Throughout the years, he reached an enormous amount of people with his bodybuilding advice. © 2021 STRENGTHNET. Yeah, he’s still a kid! One day, Daniel met a guy named Dom on base that had the physique of a “Greek God.” Dom took the time to talk with Daniel about We cover professional athletes, models and even social media stars to bring you the very best, up to date information in our profiles. Glanerbrugstraat 16, Glane Because he’s famed for his incredible leg development, Julian often gets asked how was he able to grow his legs so much. He needed to add some size and strength and started strength training…. He continued athletics when he entered…, Bryan started playing sports at age five, starting with gymnastics. Jack played soccer when he was younger…. seoulmate89 like this. If you stay committed to your goals despite the obstacles you may face, then it will be much easier for your to become successful – just like Julian Smith did. Using weights at…, Dectric Lewis started weightlifting at 10 years old. 2013 NPC Washington Ironman Open Light-Heavy Class, 1st place, 2015 NPC Natural Ohio, Light-Heavyweight Bodybuilding, 1st place, Triceps Pushdown, 4 sets, 8-10 reps (2 drop sets at the end), Standing Biceps Cable Curl, 4 sets, 8-10 reps (2 drop sets at the end), Tricep Dumbbell Kickback, 4 sets, 12 reps, Seated Palm-Up Barbell Wrist Curl, 4 sets, 12 reps. All rights reserved. Check regularly for the latest, Greatest Physiques. I was about 218lbs here. As he started packing on size,…, Born and raised in Windsor, Ontario, Jonni Shreve started training at the young age of 11. An active membership is required to purchase an exercise library. 4:17. As of the writing of this bio in September…, IFBB Pro Bodybuilder Henri-Pierre Ano, known by friends as “HP,” grew up in Montreal, Quebec. Larger, Denser Muscles. Order Online Today. His strong online presence, combined with his incredible physique and work ethic, is something that makes Julian an inspiration for many people around the world. What’s cool about that gym, was it was very “one preacher bench, one squat rack, one of everything.” But, it was a very popular gym. Needing to get bigger and stronger for football, Deontrai’s dad bought him…, Nick Pirrera aka “Nicky P” grew up playing sports. © 2021 Greatest Physiques. BRAD, SATCHEL, PIGEONHED, ALL HAIL THE CROWN, Solo Artist He was the kid that got bullied all the time…, Bodybuilder Vlad Petric grew up during the time of some blockbuster films featuring Arnold Schwarzenegger, Jean-Claude Van Damme, and Sylvester…, Deontrai played sports as a kid, especially football. Julian Smith is an American bodybuilder and sponsored athlete known for his impressive muscular physique. Privacy Policy  |  Terms of Use. – You cannot remove fat from specific areas while dieting!”. When he entered the 9th grade, Joshua felt he was in poor health…, Ethan’s Biography…in his own words… I started working out and playing sports to prevent myself from getting into any kind…, Growing up, national-level super heavyweight bodybuilder, Jonathan Irizarry, played football, baseball and tennis. His father was a competitive bodybuilder, and his older brother was an…, Michael John Anthony Toscano played sports for most of his life. “On the military press, you should be pressing up then above your head, not out in front of your face. Growing up, Julian was impressed by the old-school muscular physiques he saw in magazines. Carve Your Muscle Shape. View the profiles of people named Shawn Smith. See a recent post on Tumblr from @beefparade about shawn-smith. Quick Bio: Age: 30 Height: 5’8″ – 173 cm Contest Weight: 240 lbs – 108 kg Off-Season Weight: 270 lbs – 123 kg Location: Lexington, Kentucky, United States How did you get started with bodybuilding? His true love is football. Shawn Smith. +31 (0)53 461 61 15. It not only improves side Tricep shots, but when you have a solid long head Tricep it’ll pop like crazy on front and back double biceps poses as well!”. Mohamed is from Egypt and…, IFBB Professional Bodybuilder James Hollingshead is one of the strongest bodybuilders competing today. Please choose our Monthly or Annual Plan. Sacrifice.…” Such as those of Tom Platz, Arnold Schwarzenegger, and other bodybuilding greats. He says, he made a mistake of buying too many supplements and not focusing on his actual diet. In his teens, James Hollingshead started out boxing. Greatest Physiques is the number 1 destination for the best looking bodies on the planet. His family was blessed with good genetics and…, Mohammad Aburajouh was born in Jordan and came to the United States with his family when he was 15 years…, Nationally ranked bodybuilder, Dominick Mutascio, 29 years-old, grew up in Hampton Bays, a small town on the east end of…, Michael Charles got serious about weight training and strength when he started playing football. 3,214 Likes, 110 Comments - IFBB PRO Shawn Smith (@shawnssmith87) on Instagram: “#transformationtuesday About 8 years difference here. Keep grinding!”. While playing football…, Charles Griffen grew up playing sports including baseball, football and track and field. Kyle didn’t…, Daniel started training in the gym seriously when he got to his first duty station in the United States Air…. NESTA certified personal trainer. Join Facebook to connect with Shawn Smith and others you may know. Shawn Smith was born on 28 October, 1965 in Spokane, Washington, United States, is an American musician and singer.